Fort Myers, FL Yellow Pages

Uncle Bob's Self Storage - in Fort Myers Save 50-100% first month ... Auto Car Insurance: Auto Car Parts: Auto Dealers New ... Storage Household & Commercial: Storage Industrial & Commercial

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D & D Machine & Hydraulics, Inc., Fort Myers ...

Fort Myers, FL. Phone: 239-275-7177. If you could get your hydraulic needs from one "store ... hydraulic valves, hydraulic hoses, hydraulic filters, hydraulic pumps, hydraulic systems ...

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Can We Really Decide Which Bed is the Right One?

Nobody doubts the benefits of a good bed. After all, we spend one third of our lives in?our bed. While we sleep, energy is being replenished, some mental processes related to intelligence and memory are being revitalized, and in the case of children, the largest quantity of the growth hormone is being produced. Nevertheless, people gladly spend on luxurious cars and?high end furniture and accessories but, when it comes to the bed, we don't really feel we should spend much on it. The question that we should pose must instead be: Can my health afford to spend less than a $1 or $2 a night? for my bed?

When it comes to buying a bed, we go to the store in order to compare prices, lay down on different mattresses, and choose?what we like the best. In most cases, people want a hard bed. The harder the better. This misconception that a hard bed is better for your back because it's orthopedic should be by this time already over. What your back needs is not hardness, but support and comfort,?which vary depending on each person's weight and body build. So one may wonder, how can a couple where the woman is most of the time lighter than the man, or with a body constitution that is?notably lighter, agree on a good mattress for both? The important fact is that we choose what we like, so now the question is how wise is?that choice?

In Switzerland, a team of sleep specialists and a doctor, specialist in rheumatology and physical rehabilitation,? decided to test this premise by evaluating patients with back and neck problems, their actual beds, their choices regarding new possibilities and the recommended choice by the experts. Samples of mattresses were manufactured that fitted into medical equipment, and patients were tested over different mattress possibilities. The outcome was that?29 out of 30 patients were sleeping in inadequate beds and 20 out of 30 preferred a mattress that was not?appropriate for their body weight (most of the time they wanted a harder one for heavier persons). Once these patients changed their beds to the recommended beds by?the experts, all of them had improved health conditions.

With the certainty that a mattress is not enough to confide our precious back in, but a whole system in which the characteristics complement and reinforce each other, the next step of this research will be to test the contribution of the bed base and its characteristics to the health of the back and neck.

An important lesson that we can already point out from this study is that, when you are going to buy a bed, look for an expert that knows the technicalities of their product, someone that has the experience and knowledge to recommend the best product combination for you once they evaluate all your personal conditions and needs.

Vilma Jann, Economist, Experts on sleep and Adjustable beds: http://www.swisssleepsystem.com

Specialist in Rheumatology and Physical Rehabilitation: http://www.citymed.ch/Aerzte/Interventionelle_Schmerztherapie/publireportage/s/49036

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